{"id":897,"date":"2024-11-03T15:04:03","date_gmt":"2024-11-03T12:04:03","guid":{"rendered":"https:\/\/sportval.fi\/?page_id=897"},"modified":"2025-08-03T21:16:09","modified_gmt":"2025-08-03T19:16:09","slug":"artikkelit","status":"publish","type":"page","link":"https:\/\/sportval.fi\/en\/artikkelit\/","title":{"rendered":"Articles"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"897\" class=\"elementor elementor-897\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ca6fc2a e-flex e-con-boxed e-con e-parent\" data-id=\"6ca6fc2a\" data-element_type=\"container\" data-e-type=\"container\" id=\"xs_blog_light_post_img_9\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ca35978 elementor-widget elementor-widget-elementskit-heading\" data-id=\"1ca35978\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title\">Articles<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35f77298 elementor-widget elementor-widget-elementskit-blog-posts\" data-id=\"35f77298\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-blog-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <div id=\"post-items--35f77298\" class=\"row post-items\">\n                    <div class=\"col-lg-4 col-md-6\">\n\n                                    <div class=\"elementskit-post-image-card\">\n                        <div class=\"elementskit-entry-header\">\n                                                            <a href=\"https:\/\/sportval.fi\/en\/nain-sa-kasvatat-lihasta\/\" class=\"elementskit-entry-thumb\">\n                                    <img decoding=\"async\" src=\"https:\/\/sportval.fi\/wp-content\/uploads\/2025\/08\/lihaskasvu-blog.png\" alt=\"N\u00e4in s\u00e4 kasvatat lihasta\">\n                                <\/a><!-- .elementskit-entry-thumb END -->\n                                                            \n                            \n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .elementskit-entry-header END -->\n\n\t\t\t\t\t\t<div class=\"elementskit-post-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t<a href=\"https:\/\/sportval.fi\/en\/nain-sa-kasvatat-lihasta\/\">\n\t\t\t\t\t\tN\u00e4in s\u00e4 kasvatat lihasta\t\t\t\t\t<\/a>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                            <div class=\"btn-wraper\">\n                                    \n                                                                            <a class=\"elementskit-btn whitespace--normal\" id=\"\" href=\"https:\/\/sportval.fi\/en\/nain-sa-kasvatat-lihasta\/\">\n                                        \t                                            Lue lis\u00e4\u00e4                                        <\/a>\n                                                                    <\/div>\n                                                    <\/div><!-- .elementskit-post-body END -->\n                    <\/div>\n                \n            <\/div>\n                    <div class=\"col-lg-4 col-md-6\">\n\n                                    <div class=\"elementskit-post-image-card\">\n                        <div class=\"elementskit-entry-header\">\n                                                            <a href=\"https:\/\/sportval.fi\/en\/miten-laihduttaa\/\" class=\"elementskit-entry-thumb\">\n                                    <img decoding=\"async\" src=\"https:\/\/sportval.fi\/wp-content\/uploads\/2025\/07\/miten-laih.png\" alt=\"Miten laihduttaa?\">\n                                <\/a><!-- .elementskit-entry-thumb END -->\n                                                            \n                            \n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .elementskit-entry-header END -->\n\n\t\t\t\t\t\t<div class=\"elementskit-post-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t<a href=\"https:\/\/sportval.fi\/en\/miten-laihduttaa\/\">\n\t\t\t\t\t\tMiten laihduttaa?\t\t\t\t\t<\/a>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                            <div class=\"btn-wraper\">\n                                    \n                                                                            <a class=\"elementskit-btn whitespace--normal\" id=\"\" href=\"https:\/\/sportval.fi\/en\/miten-laihduttaa\/\">\n                                        \t                                            Lue lis\u00e4\u00e4                                        <\/a>\n                                                                    <\/div>\n                                                    <\/div><!-- .elementskit-post-body END -->\n                    <\/div>\n                \n            <\/div>\n                    <div class=\"col-lg-4 col-md-6\">\n\n                                    <div class=\"elementskit-post-image-card\">\n                        <div class=\"elementskit-entry-header\">\n                                                            <a href=\"https:\/\/sportval.fi\/en\/miksi-monipuolinen-harjoittelu-on-tarkeeta\/\" class=\"elementskit-entry-thumb\">\n                                    <img decoding=\"async\" src=\"https:\/\/sportval.fi\/wp-content\/uploads\/2025\/07\/Blog-3.png\" alt=\"Miksi monipuolinen harjoittelu on t\u00e4rkeet\u00e4?\">\n                                <\/a><!-- .elementskit-entry-thumb END -->\n                                                            \n                            \n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .elementskit-entry-header END -->\n\n\t\t\t\t\t\t<div class=\"elementskit-post-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t<a href=\"https:\/\/sportval.fi\/en\/miksi-monipuolinen-harjoittelu-on-tarkeeta\/\">\n\t\t\t\t\t\tMiksi monipuolinen harjoittelu on t\u00e4rkeet\u00e4?\t\t\t\t\t<\/a>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                            <div class=\"btn-wraper\">\n                                    \n                                                                            <a class=\"elementskit-btn whitespace--normal\" id=\"\" href=\"https:\/\/sportval.fi\/en\/miksi-monipuolinen-harjoittelu-on-tarkeeta\/\">\n                                        \t                                            Lue lis\u00e4\u00e4                                        <\/a>\n                                                                    <\/div>\n                                                    <\/div><!-- .elementskit-post-body END -->\n                    <\/div>\n                \n            <\/div>\n                    <div class=\"col-lg-4 col-md-6\">\n\n                                    <div class=\"elementskit-post-image-card\">\n                        <div class=\"elementskit-entry-header\">\n                                                            <a href=\"https:\/\/sportval.fi\/en\/aloittelijan-opas\/\" class=\"elementskit-entry-thumb\">\n                                    <img decoding=\"async\" src=\"https:\/\/sportval.fi\/wp-content\/uploads\/2024\/11\/hiihtoloman-tenniskurssit-1.png\" alt=\"Aloittelijan Opas: N\u00e4in P\u00e4\u00e4set Alkuun Harjoittelussa\">\n                                <\/a><!-- .elementskit-entry-thumb END -->\n                                                            \n                            \n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .elementskit-entry-header END -->\n\n\t\t\t\t\t\t<div class=\"elementskit-post-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"entry-title\">\n\t\t\t\t\t<a href=\"https:\/\/sportval.fi\/en\/aloittelijan-opas\/\">\n\t\t\t\t\t\tAloittelijan Opas: N\u00e4in P\u00e4\u00e4set Alkuun Harjoittelussa\t\t\t\t\t<\/a>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                            <div class=\"btn-wraper\">\n                                    \n                                                                            <a class=\"elementskit-btn whitespace--normal\" id=\"\" href=\"https:\/\/sportval.fi\/en\/aloittelijan-opas\/\">\n                                        \t                                            Lue lis\u00e4\u00e4                                        <\/a>\n                                                                    <\/div>\n                                                    <\/div><!-- .elementskit-post-body END -->\n                    <\/div>\n                \n            <\/div>\n                <\/div>\n       <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Artikkelit Miksi monipuolinen harjoittelu on t\u00e4rkeet\u00e4? Lue lis\u00e4\u00e4 Aloittelijan Opas: N\u00e4in P\u00e4\u00e4set Alkuun Harjoittelussa Lue lis\u00e4\u00e4 Hiihtoloman Tenniskurssit Fuengirolassa Lue lis\u00e4\u00e4<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-897","page","type-page","status-publish","hentry"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/sportval.fi\/en\/wp-json\/wp\/v2\/pages\/897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportval.fi\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sportval.fi\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sportval.fi\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportval.fi\/en\/wp-json\/wp\/v2\/comments?post=897"}],"version-history":[{"count":14,"href":"https:\/\/sportval.fi\/en\/wp-json\/wp\/v2\/pages\/897\/revisions"}],"predecessor-version":[{"id":1228,"href":"https:\/\/sportval.fi\/en\/wp-json\/wp\/v2\/pages\/897\/revisions\/1228"}],"wp:attachment":[{"href":"https:\/\/sportval.fi\/en\/wp-json\/wp\/v2\/media?parent=897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}